When it comes to tantric massage, there are many schools and different opinions. It mostly depends on the level of understanding of the practitioner. Coined in the 1970s, the term tantric massage has gone through its own evolution.
Nowadays, there are two main schools of thought, traditional tantra massage and neo-tantra. The former focuses more on healing and spiritual growth, while the latter is more about sexual experience and pleasure.
Traditional tantra dates back thousands of years and the teachings offer more than just a massage. But let’s go step-by-step and understand how you can elevate your senses with a full body massage.
Why should you get a tantric massage?
When it comes to the question of why should you get one, the answer is simple, the many benefits. There are several benefits for your health and sex life. Let’s talk about them one by one.
Reduce stress and anxiety
You can say the primary reason why people go for a massage is to get stress relief and anxiety relief. We live in an era where stress is a standard part of our daily lives. But a tantric massage can lower cortisol levels and promote relaxation by encouraging the release of oxytocin, the feel-good hormone.
When you are under stress, your body is in a state of fight or flight, resulting in insomnia, headaches, and unease.
Break out of your routines in sex life
London Tantric massage is not only for individuals, it is a good option for couples as well. Couples might feel sexually stagnant. Tantric massage can break their routine and improve their sex life. How? By making people focus on pleasure, not just having an orgasm. You find new ways to please yourself and your partner.
Improved mental health
By reducing stress, tantric massage also improves your mental health. The explanation is simple, a body massage like this one helps you release endorphins in the brain that have mood-boosting effects. In the end, you feel happier and less stressed.
Lower blood pressure
You might be surprised, but even an erotic massage like tantra has health benefits. One of them is lowered blood pressure. Tantra massage is a great way to manage your blood pressure. We said it helps reduce stress levels, and that lowers your pressure over time.
Pain relief and headache relief
If you often suffer from headaches or migraines, this massage can help you release tension in your muscles. It also helps with pain anywhere in the body.
Any muscle pain can be relieved with massage. And a headache is exactly that, pain in the muscles of the head/brain.
Do you have trouble sleeping? Well, a special massage like tantra can help you by increasing your time in deep sleep. That is the most restorative phase of sleep. The more deep sleep you get, the more refreshed and energized you feel.
Improve overall physical health
Looking at the benefits of tantric massage therapy, your overall physical health will improve drastically. Without pain, you can be better at your athletic performance. And if you work out, you will have more strength to do your workout, resulting in better physical health and look.
What do you get during a tantric massage?
No, we have to say that tantric massage is not a sexual experience. You do not get sex per se. While many call it erotic massage, it is not a sexual one. Yes, newer and modern approaches focus more on sexual pleasure. But there is no penetration.
During the session, the practitioner is fully clothed. You will not touch the therapist’s body parts like breasts, genitals, or buttocks. It is a one-way touch practice, and you are the receiver.
The therapist will only touch you with hands, not mouth or other body parts. They might use sex toys and essentials, but it is not a given.
You can stop or leave the session at any time you want for whatever reason you feel. Other people are not present during the session.
During the session, many massage techniques can be applied, including acupressure, tapping, pushing, touching, tugging, rolling, deep breathing, stroking, and more. If consent is given, there is also the option for internal finger penetration. A session also includes the use of oils and/or lubricants.
We have to note that every practitioner carries out the massage differently, depending on style, learning lineage, and the goal of the session. Usually, though, the treatment begins with a gentle and caressing full body oil massage, gradually increasing focus on the erogenous zones.
When heading to the genitals, it moves to the G-Spot or P-spot. The rectum can be done only when given consent and if you are completely relaxed and prepared for such a massage.
Some therapists begin with practicing tantric breathing techniques to help you relax and heighten your experience.
At the end of the massage session, you will have plenty of time to relax while lying on the table. Practitioners will use hot towels to take off the oils, and you can take a shower if you want.
How to get the most out of your experience?
Going to a tantra studio doesn’t always guarantee the best experience. Much of it depends on you, and how relaxed and ready you are for such an experience.
To make it more enjoyable, you have to be ready and 100% certain about it. For starters, it is a must that you go in there relaxed and groomed. Take a shower so that you have a pleasant smell. Some studios have a shower in the facility so that you can take a shower before and after the massage. Ask about it when booking.
Another underrated aspect is that you have to make sure you are hydrated before the full body massage. Drink plenty of water to keep the body hydrated and reduce any soreness that you might feel afterward. You should also drink water after the massage to replenish any lost fluids.
Last, but not least, your breathing matters. During an erotic massage, if you are tense, your breathing will be shallow and rapid. This can make the massage therapy feel intense rather than relaxing. Try to focus on taking deep and slow breaths to loosen your muscles. It is even more important when the massage reaches your sensitive area.
And of course, take time. Do not rush it. The best way to enjoy this special massage is to take your time and savor the experience.
How to book the best studio for a tantric massage?
Let’s give some tips about booking a studio for a tantra massage. You must find one that suits your needs and preferences.
Start by doing thorough research on studios in your area. Check the websites and social media profiles. See what past clients say about the facility.
Then, consider your preferences. What type of massage do you want? There are different types of tantra massages and practices. If you want a traditional massage that is more about spiritual growth and healing, ask for that. If you want a massage that is more about sexual pleasure and growth, book a neo-tantra studio.
Also, consider whether you want a male or female therapist. Do you want a particular type of ambiance? Ask when you call the studio.
No matter what type of sensual massage you choose, check the credentials of the studio. Ensure it has appropriate credentials, licensing, and insurance. You want to visit a legitimate and reputable practitioner.
And before you book a session, ask about the policies, boundaries, and consent. Every studio has its policies and boundaries. Some go deeper, some do not. It is important you clearly communicate what your desires are. Otherwise, you might end up disappointed by the treatment you get.
Last, but not least, trust your instinct. Finding the best tantric massage studio involves research, checking credentials, and considering your preferences.