There are people that consider vegan ice cream a travesty. They say vegan ice cream, and vegan milkshake for that matter, can never replace the real thing. But there is no difference whatsoever. You just make an ice cream or ...

Choosing the right, or if you like, the best blender for smoothies can be a tough and challenging decision. Yes, you love smoothies, and you probably think you can make a smoothie in any blender. Well, that is just partly ...

Most diet experts will tell you that all fruit smoothie is not something you want. After all, putting several fruits in one juice or smoothie results in consuming too much sugar. Fruits might not have refined sugar, but they have ...

At the end of the day, smoothies are a lifestyle choice. Smoothies have become more and more popular in recent years, as a healthy alternative to sugar drinks, sweets, cakes, cookies, and other fast food. And more importantly, smoothies are ...

Bananas are a common feature on the breakfast menu. And that is not a coincidence. You can easily say bananas are some of the healthiest foods on the market, not just fruits. Rich in potassium, magnesium, and fiber, eating two ...

Avocados are virtually the only fruit that has mono saturated fats. In other words, avocado provides good fats for your metabolism. In addition, avocado contains beta-carotene, omega-3 fatty acids, and many more nutrients. That is why avocado is called a ...

What classifies as a weight loss smoothie? Well, in the past few years, a lot of people have found success in losing weight by drinking more smoothies. Now, we are not encouraging you to stop eating solid food, and focus ...

Some people think of strawberries as something perverted. After all, in many sex and sensual scenes in movies, we see people either eating strawberries or put them on their body. Jokes and perverted fantasy aside, strawberries are extremely healthy fruits. ...

Kale is one of the most popular superfoods nowadays. Kale plants have green or purple leaves, and it is the edible leaves that have made kale so popular. Considered one of the most nutrient-dense foods on the planet, kale is ...

Detox plans and detox diets are getting more popular with each new day. What is the trick with detox diets? The goal when you detoxify your body is to support your gut, reduce inflammation, eliminate toxins, and improve the overall ...

When it comes to smoothies, green is the healthiest color. In fact, many nutritionists recommend that you should consume only green smoothies. Now, we will not go that far. But there is no denying that smoothies made with green vegetables ...