Kale is one of the most popular superfoods nowadays. Kale plants have green or purple leaves, and it is the edible leaves that have made kale so popular. Considered one of the most nutrient-dense foods on the planet, kale is ...

Detox plans and detox diets are getting more popular with each new day. What is the trick with detox diets? The goal when you detoxify your body is to support your gut, reduce inflammation, eliminate toxins, and improve the overall ...

When it comes to smoothies, green is the healthiest color. In fact, many nutritionists recommend that you should consume only green smoothies. Now, we will not go that far. But there is no denying that smoothies made with green vegetables ...